Services
Work with me
1-2-1
Three options, depending on the support you need.
Whether you want to make a few tweaks, need more support, or want to explore reducing indigestion medication where appropriate, there’s an option for you.
Not sure where to start?
Book a free 20-minute call and let’s talk.
Digestive Health Review
One Consultation. One Clear Focus: One Practical Plan
A 1-hour session to explore your digestion, understand your symptoms and identify practical food and lifestyle choices that may help support better digestion and reduce discomfort.
A simple starting point to understand what your body may be telling you and where small changes could make a difference.
£175
Better Digestive Programme
Three sessions. Practical support. Greater confidence around food and digestion.
Three sessions to take a closer look at your food, lifestyle and digestion, helping you understand what works for your body.
We’ll explore what you eat, how you eat and how your body responds, identifying possible contributors to your symptoms and practical ways forward.
Each session builds on the last, allowing us to review progress, make adjustments and focus on realistic changes that fit your everyday life.
You’ll receive a personalised nutrition and lifestyle plan, with practical dietary guidance and supplementation recommendations where appropriate.
£497
Food Freedom Intensive Digestion Programme
Six months. Six appointments. Practical digestive support.
Fed up with indigestion and second-guessing every meal?
This six-month programme provides six personalised appointments focused on food, lifestyle, digestion and the medications you currently take.
Together, we’ll explore your eating patterns, possible triggers and practical ways to support better digestion. Supplementation may be considered where appropriate, alongside realistic dietary and lifestyle changes. Over this period we will work towards removing indigestion medications where appropriate with agreement from GP.
The aim is to help you feel more comfortable, confident and in control around food, while supporting your digestive wellbeing and reviewing your progress along the way.
£1,099
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Office: Newry, Co. Down Northern Ireland
Call 07852277506
Email: [email protected]
Site: foodfuelfocus.co.uk